Software Update
AFG recommends all customers update their USB firmware prior to first use. Click below on the link corresponding to your model and operating system.
Installation Instructions
Windows 2000/XP/Vista/7
| Model | Version | Firmware File |
|---|---|---|
| 3.1AT Treadmill | 102 06 | ROM.bin » |
| 5.1AT Treadmill | 101 04 | ROM.bin » |
| 7.1AT Treadmill | 106 15 | ROM.bin » |
| 3.1AE Elliptical | 101 06 | ROM.bin » |
| 4.1AE Elliptical | 102 11 | ROM.bin » |
| 18.1AXT Ascent | 102 06 | ROM.bin » |
- Right-click and choose "Save as..." or "Save link as..." on the corresponding “ROM.bin” file above for your treadmill or elliptical to download to your computer. NOTE: If you are prompted to "Open" or "Save" the file, choose the "Save" option, not "Open."
- Insert your USB flash drive, allowing a few seconds for it to be installed into your computer. After installation has completed, you may see a new screen containing the contents of the flash drive. If so, you may skip to step 4.
- Using Windows Explorer (found either through My Computer or the shortcut Windows Key + E), select the appropriate drive. This is often “E:\” but can be any drive letter.

- Open the “AFG” folder. Here you will find a folder named “FW”.

- If the “FW” folder does not exist, create a new folder named “FW” by right-clicking the “AFG” folder and selecting New > Folder. Name the new folder “FW”.

- Copy the ROM.bin file to your “FW” folder. You can drag and drop the file directly to the folder.

- Your USB flash drive now contains the new firmware needed to update your equipment.
- Remove the USB from your computer and insert it into your equipment's USB port and follow the instructions to update the firmware just copied to your USB drive.
Mac OS
- Click on the corresponding “ROM.bin” file above for your fitness equipment to download to your computer.
- Insert your USB flash drive, allowing a few seconds for it to be installed into your computer.
- By using the Finder tool, locate the flash drive in the “Devices” section.
- Open up the “AFG” folder and look for a folder named “FW”.
- If “FW” does not exist, create a new folder by selecting File > New Folder, and name the folder “FW”.
- Copy the ROM.bin file to your “FW” directory.
- Your USB flash drive now contains the new firmware needed to update your equipment.
- Remove the USB from your computer and insert it into your equipment's USB port and follow the instructions to update the firmware just copied to your USB drive.